ARVRA Wellness

Empowering and helping people to live healthier, happier, longer lives through personalised, accessible, and holistic wellness solutions.

Mobile app screen of a fitness application called "Superyacht Fitness," showing sections for Workouts, Recipes, Wellness, Nutrition, Podcasts, and Perks. Features a welcome message "Welcome back, ARVRA" and a navigation menu at the bottom with Home, Favourites, Notifications, and 1:1 Calls options.

The power of tech fused with human connection…

Arvra envisions a world where wellness is accessible, personalised, and integrated into everyday life. We aim to empower individuals and organisations to thrive by providing tailored, holistic wellness solutions that encompass movement, nutrition, mindfulness, hormonal health, and stress management. By combining expert-led content with personalised support, Arvra strives to make wellness a seamless and sustainable part of every user's journey.

Featured in:

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We believe that health & wellbeing should not be a privilege – everyone should have access to expert advice. Using our app will enable you to make incremental changes across multiple areas of health & wellbeing.

Membership

Suitable for time poor people
Inclusive for those with health conditions
Over 20 experts, each with different specialties

24/7 Access
Simple user experience
Easily digestible

A row of smartphone screens displaying the "ARVRA Wellness" app. Features include workouts, recipes, wellness tips, nutrition, podcasts, and perks. Other screens show detailed options like Pilates, stress management, meditations, and hormone coaching. Additional screens feature nourishing recipes and progress tracking with mood history. Descriptive text highlights benefits such as balancing stress hormones and boosting mood through holistic approaches.

MEMBERSHIP

“ARVRA isn’t just about providing a wellness app with expert information, it’s about the power of human connection - providing personalised advice to enable more people to live a healthier & happier life.”

GEORGIE SPURLING - FOUNDER

ARVRA’s 5 dimensions of wellness

Wellbeing is not one dimensional - we believe there are 5 key areas which overlap and interlink. Wellness is also not a ‘one size fits all’ approach, it should be tailored to the individual.

Over 600 workout videos, including dumbbells, Pilates, resistance bands, barre, cardio, boxing, yoga, dance, pre and post natal and remedial. Plus stretch and post workout recovery.
Our nutritionists create original recipes for all kinds of dietary requirements. From breakfast to main meals, snacks, salads and sides, there is something for everyone. Watch our experts give advice on gut health, food psychology, metabolism, brain function and more. Plus join live cookalongs!
Hormones affect many different processes, including growth and development, metabolism, sexual function, reproduction, and mood. Listen to our experts as they cover many different topics, including menopause, testosterone, progesterone, insulin, oxytocin, serotonin, dopamine, estrogen, cortisol, adrenaline, endorphin & thyroid hormones.
Learn the power of self reflection and gratitude. Our experts provide advice on balance, self care and self development. Feel the benefits of meditation and breath exercises.
Stress effects the body in more ways than we realise. Our experts are there to help you through any challenges you may be facing - such as financial, relationship, career, addiction, overcoming overwhelm and intrusive thoughts.

ABOUT US

Expert help at your fingertips

Wellbeing is not a ‘one size fits all’ approach, so that is why we tailor it to the individual. From personal trainers and nutritionists to hormone and functional medical consultants - and from CBT, relationship and parental therapists, to life & resilience coaches -we are here to help.

With over a million of client sessions held between us, you are in safe hands.

Meet the experts

“From across the pond, the experts at ARVRA have been there to help me & answer any questions. Three months in, I’m in tip-top shape! ARVRA has changed my life & I highly recommend them to anyone.”

Senior banker, JP Morgan New York
“The mental health support I have received over the past few months with ARVRA has made the biggest difference to the way I feel on a day-to-day basis. The results are fantastic, I'm feeling years younger!"

Lawyer, Chambers & Partners, London
“There has been popular demand for ARVRA from our employees to aid physical & emotional wellness, with increasing take up as colleagues share experiences & positive results. We would highly recommend ARVRA for access to expert advice on all things wellness & time-efficient remote exercise classes.”

CEO, Capital & Regional PLC
“ARVRA has been a lifesaver for me. After being diagnosed with Chronic Fatigue/M.E, I had to give up all exercise which was extremely tough - both mentally & physically. ARVRA has given me my confidence back, made me stronger whilst allowing my body to heal. Most importantly, it has given me a positive mindset.”

Charlotte, London
”My body confidence has sky-rocketed! It is so quick and easy to use. The low impact effectiveness, the endorphins and the energy makes it addictive! The hormonal coach has also been lifechanging!”

HR Manager, Marsh London
“We’ve been using ARVRA for over a year & couldn’t recommend it more. Our employees have nothing but great things to say about how simple it is to access all elements of wellness in one place.”

CEO, Bohill Partners

ARVRA Wellness

Empowering and helping people to live healthier, happier, longer lives through personalised, accessible, and holistic wellness solutions.

The power of tech fused with human connection…

Featured in:

Membership

“ARVRA isn’t just about providing a wellness app with expert information, it’s about the power of human connection - providing personalised advice to enable more people to live a healthier & happier life.”

ARVRA’s 5 dimensions of wellness

Expert help at your fingertips

“From across the pond, the experts at ARVRA have been there to help me & answer any questions. Three months in, I’m in tip-top shape! ARVRA has changed my life & I highly recommend them to anyone.”

“The mental health support I have received over the past few months with ARVRA has made the biggest difference to the way I feel on a day-to-day basis. The results are fantastic, I'm feeling years younger!"

”My body confidence has sky-rocketed! It is so quick and easy to use. The low impact effectiveness, the endorphins and the energy makes it addictive! The hormonal coach has also been lifechanging!”

“We’ve been using ARVRA for over a year & couldn’t recommend it more. Our employees have nothing but great things to say about how simple it is to access all elements of wellness in one place.”

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