The Core Energy Reset is a 3-night immersive retreat designed to rebuild strength, restore and reconnect you to the power that comes from within.

Led by ARVRA’s expert team, with Amp Wellbeing’s design led wellness tools, this experience blends strength-based Pilates, mobility and longevity education, gut and brain health workshops, and daily breathwork to create a complete reset, physically, hormonally, mentally and emotionally.

Guests will train and recover using AMP’s world-class recovery equipment, supporting deeper restoration, improved performance and nervous system balance throughout the retreat.

With a private chef preparing nourishing, longevity-focused meals each day, every element of the retreat is curated to help you feel stronger, clearer, lighter, and more energised, from the inside out.