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Rest is a form of resilience


Join us in Antigua this March in partnership with Le Haus, for a six-night retreat centered around one powerful idea: rest as a form of resilience.

We invite you to rest and renew on the breathtaking Caribbean shores, each day exploring a different dimension of wellness, from nervous system regulation and embodied movement to strength and resilience, all guided by ARVRA’s world-leading experts. Set on Antigua’s serene northern shores, Turtle Cove House is your tropical home away from home, offering palm-lined gardens, a private pool, sweeping ocean views, and an atmosphere that blends elegance, seclusion, and true belonging. Days unfold to the natural rhythm of the island with guided practices, sunrise hiking, ocean swimming, and days spent surrounded by nature.


Join the rhythm of the Caribbean and give yourself permission to truly rest. Register your interest below and join us this March.

If you want to ask us any questions or to find out more information please message Emily on +447894067049 or emily@arvra.co.uk.

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9 April

A weekend in Surrey - SOLD OUT.