Escape the noise and reconnect. This immersive weekend retreat in the heart of Surrey blends science-backed longevity practices with restorative experiences.

Across two days, guests will explore how to live longer, feel stronger, and slow down consciously through guided movement, nutrient-rich food, breathwork, and mindfulness in nature. Workshops led by wellness experts focus on practical ways to support, hormonal balance, and nervous system recovery, without overwhelm or restriction.

Beyond education, the retreat offers true escapism: digital detox spaces, forest walks, restorative movement, fireside conversations, and nourishing, seasonal meals. Every element is crafted to help guests step away from routine, re-align with balance, and return home feeling revitalised, focused, and reconnected to themselves.