9 categories. Click to add to your quote.
Pilates
Lower body, core and full body sessions. Includes chair pilates for desk-based employees.
Dumbbells & Strength
Progressive strength sessions requiring minimal equipment.
Resistance Bands
Full body toning — perfect for home workers or travel.
Barre
Ballet-inspired low impact, high burn sessions. Popular with all fitness levels.
Yoga & Stretch
Flow, restore and mobility. Ideal for stress reduction and recovery.
Cardio
HIIT, dance cardio and aerobics formats. Boosts cardiovascular health and mood.
Pre & Post Natal
Safe expert-led sessions for pregnancy and postnatal recovery.
Audio Runs
Guided runs with coaching cues. Great for team running challenges.
2-Week Mobility Challenge
A structured recovery programme combining yoga, pilates and breathwork.
Request a quote
Tell us what you need.
We'll build your package.
Selected content
Click any category above to add to your quote
What happens next
We review your selected content and team size
We build a bespoke proposal within 24 hours
We jump on a call to walk you through it
Your team gets access within 48 hours